How to Improve Your Chances of Completing Your New Year's Resolutions and Set Better Habits w/Dr. Gina Cleo-Ep 52
Today is the day to start getting on track with your goals and habits that you set. You’ve been wanting to complete them and feel the pride of consistency. This episode has the nuggets you need to do just that.
Dr. Gina Cleo, habit expert, returns in this episode to discuss New Year’s Resolutions and habits.
-Why do so many people fail in completing their resolutions?
-How do we improve our chances of success in goal and habit creation?
-What are the smallest things we can do now to build momentum?
-And so much more!
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How to connect with Dr. Gina Cleo
Website: www.drginacleo.com
Book, ‘The Habit Revolution’: www.drginacleo.com/book
IG: @drginacleo
How to connect with Matt:
Instagram: @mattfindora
LinkedIn: Matt Findora
Website: www.mattfindora.com
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Author of the music: [email protected]
